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Reviewing the Best Home Gyms

Are you thinking of buying a fitness equipment for you to workout at home? With the help of this article you will be able to find all the answers that you need to know.

It is important for you to know that when you are choosing a fitness equipment for you home it is a very difficult process. For most people, when they think of home gyms they would think that it comes with a huge price tags as well as bulky equipment. This is what the fitness market is having with all the expensive stuffs. But in reality, you do not need to have the expensive and the bulky equipment for you to have a home gym.

Inexpensive home gyms can be highly effective as compared to those of the expensive ones.

The first type would be the ones that is not considered a home gyms equipment but it offers cardiovascular workout for you. These equipment are treadmills, exercise bikes and elliptical. These type of equipment are also being used in health clubs and gym and is considered to be the most expensive. In my home gym review, I will give it a 3 out of 10.

The next type of home gyms is the one that rely on polymer rods and for resistance training. These are the equipment that are bulky and expensive. These are the equipment that highly dominates the fitness world and that they are very popular and are often used. There are few disadvantages of these equipment and that they are very prone to cause injuries. One of the popular product is the Bowflex. You have to expect that you have to pay between 1500 dollars to 2000 dollars for thee home gyms. And as for my home gym review, I will give it a 4 out of 10.

Lastly will be the most effective yet the inexpensive ones. These are elastic bands and help produce resistance. These resistance bands are used along with proper anchoring and quality systems. They are very portable and simply place them in the bag. Top home gym that has resistance bands is bodylastics. The system is for them to produce up to 250lbs of resistance and it often range from $50 to $100. For my home gym reviews, I will give it a perfect score.

Out of the three systems, I will highly recommend a home gym that would rely mostly on resistance band. For me, it is the most effective and any person will be able to use it no matter what their fitness level is. You do not have to worry about injuries and the band as well is long lasting. With the resistance band it is effective in building flexibility and are also used in sports training and in martial arts.

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